Cooking Light

Cooking Light is a long-established health, nutrition, and fitness authority that inspires readers to eat smart, be fit, and live well. A leader in translating cutting-edge nutrition research into recipes and guidance for the home cook, we offer the tools you need to make better choices for a healthy lifestyle. Each recipe is tested by our staff of Test Kitchens professionals and registered dietitians to meet stringent nutritional requirements and high flavor standards; each story is vetted by our advisory board of leading physicians, nutrition experts, and research specialists.